(585) 310-8255

Empowerment & Confidence Coaching:
Step Into Your Power

1836781483It’s Time To Stop Playing Small

You’ve spent enough time doubting yourself, second-guessing every decision, and feeling like you’re never quite enough. Maybe you’ve held back in relationships, your career, or even your daily life because fear and self-doubt keep whispering, What if I fail? What if I’m not good enough?

Let’s rewrite that narrative.

Empowerment and confidence coaching with me isn’t about surface-level pep talks or forcing yourself to “just think positive.” It’s about real, actionable change – rewiring your thinking, breaking free from old patterns, and stepping fully into your potential.

If you’re ready to stop living on the sidelines of your life, I’m here to help you take up space, own your worth, and build unshakable confidence.

Coaching vs. Therapy: What’s The Difference?

Therapy is for healing. It involves working through past traumas, mental health struggles, and deep emotional wounds. It also involves understanding why you feel stuck and addressing underlying issues.

Coaching is for leveling up. It’s about taking where you are currently and moving forward with clarity, confidence, and purpose. Coaching is goal-driven, future-focused, and all about actionable change.

Think of therapy as getting your mind unstuck and healed, and coaching as boldly moving the best parts of your life in the right direction.

As a licensed mental health counselor with years of experience helping people overcome anxiety and self-doubt, I bring a deep psychological understanding to my coaching work. That means you get more than just a coach – you get someone who truly understands the barriers holding you back and knows how to help you break through them.

What Does Coaching With Me Look Like?

We will…

  • Get crystal clear on your goals – Whether it’s confidence, leadership, relationships, or personal growth, we’ll define what success looks like for you.
  • Identify what’s holding you back – The self-doubt, perfectionism, or fear of failure keeping you stuck? We’re tackling it head-on.
  • Build unshakable self-confidence – I’ll teach you proven strategies to stop overthinking, trust yourself, and step into your power.
  • Create a concrete action plan – There will be no vague “just believe in yourself” nonsense. You will develop fundamental step-by-step strategies to help you make bold moves.
  • Challenge and support you – I’ll push you when you need it, encourage you when you doubt yourself, and celebrate every win.

What Will You Get Out Of Coaching?

  • A clear, strong mindset – Learn to quiet self-doubt and rewire your thinking for confidence and success.
  • Unstoppable self-belief – No more waiting for permission. You’ll walk away owning your worth.
  • Bold decision-making skills – Trust yourself, stop overthinking, and confidently make moves.
  • Stronger boundaries and assertiveness – Speak up, stand tall, and stop shrinking yourself for others.
  • Actionable strategies for growth – Walk away with practical tools, not just “feel-good” advice.

2514183211Are You Ready To Stop Playing Small?

Confidence isn’t something you’re born with; it’s something you build. And I’m here to help you do just that.

If you’re tired of holding yourself back and ready to start living boldly, let’s get to work.

Call (585) 310-8255 to book a coaching session.